Embarrassment puts teenage girls off exercise

Embarrassment puts teenage girls off exercise
Many teenage girls want to be fitter and lose weight but fewer than half do any exercise once a week because they are too embarrassed, according to new research.

A new study to be published later this month by the Nestle Social Research Foundation found that although teenage girls want to exercise they are often put off because they do not like the way that they look while exercising.

I for one, would like to offer these wise words for any embarrassed teenage girls: public places are good and less is more as far as clothing goes.